It is quite easy to focus too much on your work, your goals and your obligations to other people while you neglect your well-being. We know focusing on yourself more than others can feel selfish, so you might think that since you are focused on achieving great things, why waste time with yourself? while achieving […]
Chinenye Ogwumike Chinenye “Chiney” Ogwumike is a 28-year-old born in Tomball, Texas, to Nigeria parents. She is a professional basketball player for The Los Angeles Sparks of the Women’s National Basketball Association (WNBA). In 2010, Ogwumike was named as part of the Basketball U18 team that participated at the FIBA Americas U18 Invitational Championship For […]
There is none greater than managing stress Yes, we know stress is sometimes unavoidable but knowing the source and how to deal with it is gold.Make a list of all your tasks and plan to resolve them one after the other. You do not realise some problems are manageable until you write them down. Also, […]
We all experience shock or trauma at different stages of our lives, but not everybody is broken by it. Successful people do not have an easy past. Though when hit with painful trials, most people chose to live in fear as they stumble in their trials and get burned but for strong people, they do […]
Use an ice cube to close pores Rubbing an ice cube all over your face before you apply makeup helps closes pores and reduce redness for glowing skin. Likewise, It will help your makeup last longer. Iron clothes with hair straighteners When you don’t have the time to get the ironing board out, A pair […]
It is inevitable as a human to find ourselves in tough situations, and some difficult times can push us down that sometimes make us feel like we are in a deep dark hole we cannot escape, but it is essential to keep exploring and know that it is through the tough phases in our lives […]
Networking Tips Be open to learning, what others do and how it might interact with what you do is key. You need to build that support network around you. Get out of your comfort zone, look into what networking events are happening around you and plan to attend. Many beneficial things normally come out of […]
Money-Saving Tips The one on the list is understanding the importance of saving money in the jobs that you have. Saving money is vital as it helps in the case of a financial emergency. Also, when you save money, you can pay for a large investment or even avoid debt. It provides you with a […]
Do you know you can get through anything? Yes, I mean ANYTHING and the strongest source is just by uttering the right words to yourself consistently. How well do you rehearse affirmations? Affirmations are one of the most important influences on success in every facet of one’s life. Oh yes, setting goals are important, but […]
Three years ago, the theme for Women’s Day was ‘Bold for Change’. That year, I wrote an article about it. As I read through the article again recently (see here), it resonated with me in a new way. I remember making a commitment that year to step out of my comfort zone, try new things […]